Breathe Magazine

Breathe Magazine Issue 33


Breathe Magazine is a journal devoted to mindfulness, creativity, and well-being. 

In issue 33 we read about why gaps in memory are sometimes filled with self-limiting untruths, we learn how to grow our own Zen space and channel the serenity of a Japanese kare-sansui garden. 

Are you ready for a digital detox? You will learn how to plan a meaning break from your screens. 

In tune with nature, we read how birdsong has inspired some of the world's greatest composers. 

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