Breathe Magazine Issue 32
Breathe Magazine is a journal devoted to mindfulness, creativity and well being.
In Issue 32 "the comfort zone" is discussed and how it actually can provide potential for growth. We learn how yoga can support one of the most used joints- our knees. Discover how Africa's Great Green Wall project is set to bring countless opportunities to the continent.
Find out how being mindful and aware of emotional triggers can help to move from past traumas.
Learn about the science behind the benefits of creative self-expression.
Meet some determined people and groups leading the drive to green up the world's cities.